5 Days Ayurvedic Cooking Course

Upcoming Dates

24 January to 28 January

24 March to 28 March

24 April to 28 April

24 May to 28 May

24 July to 28 July

24 August to 28 August

24 September to 28 September

24 October to 28 October

24 November to 28 November

24 December to 28 December

It is a 4 night and 5 days Course. Cooking and eating Ayurvedically is a very intuitive and joyful process. It is a way to practice self care and self love. Ayurveda addresses both prevention and treatment of disease based on an individual’s dosha (Constitution), suggesting everything from dietary approaches to herbal remedies to achieve balance among the mind, body and spirit. The benefits of Ayurvedic cooking have been observed over thousands of years, including better digestion, clearer skin and a stronger immune system.

The candidate will learn classic vegetarian dishes based on the Ayurvedic principles to feed your yogic lifestyle. During the course the kitchen will be your classroom and get the opportunity to follow the Ashram’s day routine.

Note: it is advised that you arrive at the ashram same the course starts before lunch time.

What’s Included

Morning Yoga Class
Session on 3 Dosha (Constitution)
Session on 3 Gunas and 5 elements
Cooking classes (Ayurvedic Indian Meal)
Kirtan/Chanting
Accommodation (shared room)
Unlimited access to filtered water & Wifi
Certification of participation

Inspiring excursions

Anandamayi Maa Temple
Sureshwari devi temple in Rajaji National Park
An evening Ganga Arti
Explore nearby Holy shrines and walk to sacred river Ganga

Not Included

Flights
Departure transfer
Transportation outbound (ashram can book the taxi for you and arrange for pick up & drop off)
Personal expenses such as laundry, phone calls, spa services etc
VISA fees
Travel insurance
Tips for driver/guide
Individual sessions such as massage, ayurvedic consultant and treatment.

Book my place Now.

Twin shared room (double occupancy) – 2 separate beds in a room, attached bath and toilet.

INR 13600

Booking process

To book your spot in our program, you need to deposit a 50% of booking amount which is INR 6,800.

Via UPI (G-pay / Phonepe / BHIM), bank transfer, Net Banking or PayPal. You’ll be getting an official confirmation letter from our side once we successfully receive your booking amount.