Duration: 7 Days
Module: Residential with Meals
Level: Beginner to Intermediate
Style: Traditional Hatha Yoga
Date: 15 – 21 of every month
Retreat Fees: 18,600 INR
Price Includes
+ Accommodation
Take a few days off from your regular lifestyle and plan a trip for Swami Amlanand Yoga Ashram 6 Nights/ 7 days yoga retreat program in Haridwar.
With the incredible combination of yoga, meditation, pranayama, yoga asana, mantras, and sound healing, our one week Wellness Yoga Retreat aims to awaken the inner energy of an individual. To help make your physical life better, the practice of Hatha Yoga is added to our retreat program which will keep your body fit and will help you in the long run. The practice of pranayama is also added to the program to help improve your breathing techniques and to take care of your inner peace different meditation sessions are involved (including sound meditation). To understand Yoga deeply, the sessions on yogic philosophy including traditional paths of yoga with Ashtanga Yoga Philosophy.
Highlights of the Retreat
Asana (that heals your physical body)
To enhance body awareness. Promote flexibility, strength, balance, and mindfulness for a deeper self-understanding.
Pranayama (that heals your pranic body)
To cultivate breath awareness, improve respiratory function, energy flow, and mindfulness for a profound understanding of breath.
Meditation (that heals you emotionally)
To faster mental clarity, focus, emotional balance, and self-awareness, facilitating a deeper understanding of the mind.
Sound Healing (that brings you deeper within yourself)
Vibrations hold the power to tap into your subconscious. Sound healing is tapping into your subconsciousness to heal the trapped emotions and experiences of a human being. It is liberating experience to feel your trapped energies being released into your physical body.
Ganga Arti
(Fire ceremony at the Ganga)
A spiritual fire ceremony at the bank of mother Ganga. A lot of people visit the bank of mother Ganga every evening for this auspicious ceremony.
Visit Sureshwari Devi Temple
A spiritual fire ceremony at the bank of mother Ganga. A lot of people visit the bank of mother Ganga every evening for this auspicious ceremony.
About the Retreat
Join us for one week Wellness yoga retreat and embark on a transformative journey of self-exploration, spiritual growth, and connection with the Divine.
Guided by Himalayan Yoga teacher, Diksha-ji, this retreat offers a unique blend of deep sadhana time, including asana, pranayama, meditation practices and sound healing sessions.