5 Days Ayurvedic Cooking Course

It is a 4 night and 5 days Course. Cooking and eating Ayurvedically is a very intuitive and joyful process. It is a way to practice self care and self love. Ayurveda addresses both prevention and treatment of disease based on an individual’s dosha (Constitution), suggesting everything from dietary approaches to herbal remedies to achieve balance among the mind, body and spirit. The benefits of Ayurvedic cooking have been observed over thousands of years, including better digestion, clearer skin and a stronger immune system.

The candidate will learn classic vegetarian dishes based on the Ayurvedic principles to feed your yogic lifestyle. During the course the kitchen will be your classroom and get the opportunity to follow the Ashram’s day routine.

Note: it is advised that you arrive at the ashram same the course starts before lunch time.

What’s Included

• Morning Yoga Class
• Session on 3 Dosha (Constitution)
• Session on 3 Gunas and 5 elements
• Cooking classes (Ayurvedic Indian Meal)
• Kirtan/Chanting
• Accommodation (shared room)
• Unlimited access to filtered water & Wifi
• Certification of participation

Inspiring excursions

• Anandamayi Maa Temple
• Sureshwari devi temple in Rajaji National Park
• An evening Ganga Arti
• Explore nearby Holy shrines and walk to sacred river Ganga

Not Included

• Flights
• Departure transfer
• Transportation outbound (ashram can book the taxi for you and arrange for pick up & drop off)
• Personal expenses such as laundry, phone calls, spa services etc
• VISA fees
• Travel insurance
• Tips for driver/guide
• Individual sessions such as massage, ayurvedic consultant and treatment.

Book my place Now.

Twin shared room (double occupancy) – 2 separate beds in a room, attached bath and toilet.

INR 13,600

Upcoming Dates

24 January to 28 January

24 March to 28 March

24 April to 28 April

24 May to 28 May

24 July to 28 July

24 August to 28 August

24 September to 28 September

24 October to 28 October

24 November to 28 November

24 December to 28 December

Booking process

To book your spot in our program, you need to deposit a booking amount of INR 6,800 (for Indian citizen) or$ 85 (for international citizens).

Via UPI (g-pay/phonepay/BHIM), bank transfer, net banking or paypal. You’ll be getting an official conformation letter from our side once we successfully receive your booking amount.

Arrival & Departure

The arrival time for our Ayurvedic cooking course is any time between 10 am to 1pm the date the course begins.

The departure takes place on the last day of the Ayurvedic cooking coursebefore 12 pm.