Amazing India Yoga retreat will see you embark on a journey of Spirituality, traveling 6 hours north of Delhi into the foothills of the Himalaya. This 10 days retreat gives you a chance to have spiritual journey and each day is an experience of connecting with your body, mind and soul. Live in an Indian Traditional Ashram, where you will experience a real yogic lifestyle allowing you to take your practice to the next level. It includes various types of practices to connect yourself and purify your body physically, mentally and emotionally. It is an opportunity to build up mindfulness, stress management, life skills and connectivity with others. Practice yoga with a Himalayan Yoga teacher, Diksha- Anand founder of Swami Amlanand International Yoga Trust.
During the retreat we will visit:
You will spend your nights in Haridwar at Matrachaya Gurukulam. At the ashram, there is a yoga and meditation room, supply of hot water in the rooms, satvik food, clean water and backyard ganga ghat. The area is totally safe to walk around and you will have complete support from our team in case you need.
During the retreat, you will be served with three satvik meals per day cooked with fresh vegetable. There are different menu every day which strives to provide nourishing, clean and tasty vegetarian food. The kitchen will also accommodate any special dietary needs. If anybody would like to learn how to cook food at the ashram, you are always welcome to assist in the kitchen.